Anikka Rosales

With a lifelong passion for sports and a commitment to enhancing athletic performance, Anikka has dedicated her career to helping athletes unlock their full potential. She holds a Bachelor’s degree in Exercise and Sports Science and a Master’s degree in Strength and Conditioning Science, giving her the expertise to work with top-level teams.

As an athlete, Anikka has represented England, Singapore, and most recently the Philippines in the 2024 Touch Rugby World Cup. Her experience in competitive sports, particularly touch rugby, provides her with a unique perspective on the physical and mental demands required to excel.

Anikka works with athletes from various sporting backgrounds and men's rugby teams, including the Singapore national 15s rugby team, focusing on optimizing both individual and team performance. She believes in a holistic approach to health and performance, addressing key pillars such as strength, nutrition, recovery, mental well-being, and lifestyle. Her coaching philosophy centers on creating a sustainable, balanced routine for long-term success.

When she’s not training, you’ll find Anikka at the beach or spending quality time with her dog, staying connected to the things she loves.