Jun Hao

Jun Hao, a 2-time SEA Games medalist with 12 years of active competitive boxing experience, is a passionate advocate for using boxing as a fitness tool. Beyond the physical aspects of punching and taking hits, Jun emphasizes the mental toughness developed through training. He believes in achieving new skills and movements through practice, offering a refreshing approach to workouts.

In his sessions, Jun Hao integrates interval, endurance and circuit-based training exercises once fundamentals are established. With a focus on diverse skills and fitness elements, his training sessions are intense yet enjoyable experiences.