Ridhuan Osman

Ridhuan’s passion for human biomechanics and fitness has been shaped by years of experience in competitive sports, including hockey, football, and boxing. His drive to understand and enhance athletic performance led him to pursue a degree in Exercise Science, equipping him with a strong foundation in how science can support better movement, strength, and overall well-being.

He believes that everyone has the potential to move and perform like an athlete—with the right environment, tools, and guidance.

Ridhuan’s training approach blends evidence-based methods with motivational coaching, offering personalised programs that are both efficient and effective, tailored to each individual’s goals and lifestyle.

Outside of training, Ridhuan is an avid reader of classic literature and a dedicated foodie on a mission to find the best nasi lemak in Singapore.