Sean Lee

Sean is a former National Freestyle Wrestler who medaled at the SEA Games Jr. before transitioning into a career as a professional soldier following his conscription. During his military service, he excelled in physical training and was recognized as the top performer in several demanding courses, including the Combat Diving Course and the Special Forces Qualification Course.

Sean discovered his passion for instruction by helping his peers improve their performance in both sports and work, and the satisfaction he gains from seeing others progress is unparalleled. His coaching philosophy centers on unlocking each individual’s potential by understanding their goals and guiding them towards their desired outcomes. He believes in a holistic and sustainable approach to fitness and lifestyle—one that is realistic and maintainable over the long term.

Sean's athletic achievements extend beyond wrestling. He has earned podium finishes in multiple HYROX competitions and holds the rank of Master Sergeant in the Singapore military. Outside of his professional and athletic endeavors, Sean is a proud father of a two-year-old, and his adventurous spirit has led him to compete in Singapore’s Cross Island Swim.

Every Thursday, Sean leads the Strength Clinic Academy’s run club, where he helps runners improve their technique and endurance. In his free time, you can often find him relaxing by the pool, enjoying a few drinks, and recharging.