Shanell Choo

In her role as a coach, Shanell goes beyond physical transformations; her mission centers on educating her clients about the core principles of a well-rounded life. Shanell's philosophy centers on the empowerment of her clients, emphasizing it over superficial ideals.

She challenges the conventional notion that fitness is solely concerned with achieving a specific body image.

Instead, Shanell champions the concept that true fitness encompasses both physical and mental strength as the ultimate objective. Through her transformative coaching style, she emboldens individuals to embrace their unique bodies, fostering a focus on their capabilities rather than conforming to arbitrary standards.

During her leisure moments, you can often find Shanell training in her CrossFit gym or enjoying the company of her furry friend.