Stuart Bauld 

Stuart is an Exercise Physiologist deeply committed to enhancing individual peak physical performance. Armed with a BSc in Sport Science and an MSc in Strength & Conditioning, he brings a wealth of expertise to his practice.

His journey into sports and exercise physiology began in the dynamic world of professional soccer, where he honed a diverse range of Sport Science skills. From crafting strength and power in the gym to designing pitch-based conditioning sessions and utilizing advanced GPS data analysis, Stuart's role was multifaceted and comprehensive.

As a true advocate for data, Stuart's profound interest lies in the world of data collection and analysis.

He firmly believes in the transformative power of data to objectively gauge an individual's current health and fitness status. Through meticulous analysis, he pinpoints areas for improvement, refining training programs for optimal results.

Moreover, his dedication extends to health and longevity promotion, striving to narrow the gap between health span and lifespan to help individuals live longer, healthier, more fulfilling lives.

Whether you're an athlete striving for peak performance, a wellness enthusiast on a fitness journey, or seeking personalized guidance, Stuart offers unwavering support. His services encompass tailored exercise programs, data-driven fitness assessments, and expert guidance in strength and conditioning.